Physical Wellness Articles
Articles that will help you on your Physical wellness
Exercises
Referees to the active action taken to ensuring a balance of physical activity, nutrition and mental well-being to keep your body in top condition it has been proved that there is a direct link between persons physical health and longevity . For example creating a sustainable diet and fitness plan.
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Wakanda Life
Wakanda Life is an afrocentric company that offers customized lifestyle programs to compliment employer’s and other cooporate bodies to empower there employees or members through teaching and training for them to take active choices towards a healthy and fulfilling life and thereby achieve complete wellness Wellness is not just the absence of illness or disease but is also the state of good , physical ,mental, emotional Intellectual Social Spiritual, Environmental and Occupational health. An unwell stuff compliment or membership will in the long term prove to be directly or indirectly costly to any organization as the Human Resources is its biggest asset , it is therefore cost effective and
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